Dancing is great for your well-being. It’s great or relationships and social interaction. Dancing burns calories and helps keep you fit. And, it offers a creative outlet for those who enjoy expressing themselves through dance artistry.
What’s more, dancing is fun. So find yourself a partner and enjoy the 12-Step instructions on learning to waltz – demonstrated by Professional Ballroom Dance Instructors Geri and John Conrad.
Learning to Waltz – The Basics
Learning the Four Basic Directions
Learning the Box Step
Learn Timing with the Box Step
Men, Lead with the Body; Women Follow the Man’s Shoulders
Disclaimer: This content is for informational purposes only and it is not meant to be relied on as medical advice, diagnosis, or treatment. Consult your physician before starting any exercise or dietary program or taking any other action respecting your health. In case of a medical emergency, call 911.