12 Steps to Learning to Waltz | Ballroom Dancing

Dancing is great for your well-being. It’s great or relationships and social interaction. Dancing burns calories and helps keep you fit. And, it offers a creative outlet for those who enjoy expressing themselves through dance artistry.

What’s more, dancing is fun. So find yourself a partner and enjoy the 12-Step instructions on learning to waltz – demonstrated by Professional Ballroom Dance Instructors Geri and John Conrad.


Learning to Waltz – The Basics

Learning the Four Basic Directions

Learning the Box Step

Learn Timing with the Box Step

Men, Lead with the Body; Women Follow the Man’s Shoulders

Turn Your Shoulders to Turn the Box Step

Putting All the Basics Together

Have an Maintaining a Good Posture

Hesitation Steps

Streamline Waltz

Forward Side Turn

Put it All Together

Last updated: 05.17.2019

Disclaimer: This content is for informational purposes only and it is not meant to be relied on as medical advice, diagnosis, or treatment. Consult your physician before starting any exercise or dietary program, or taking any other action respecting your health. In case of a medical emergency, call 911.

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