Everyone knows what foods contain sugar … right? Registered Dietitian Kristen Curtis cautions you to read labels, because added sugar goes by many different names. So, it’s important to know what you’re eating to manage your weight.
Disclaimer: This content is for informational purposes only and it is not meant to be relied on as medical advice, diagnosis, or treatment. Consult your physician before starting any exercise or dietary program or taking any other action respecting your health. In case of a medical emergency, call 911.