Registered Dietitian Kristen Curtis encourages consumers to focus on sugar content while reading food labels. As she describes in the video, all food labels will be required to list total sugars by July 2018, with added sugars listed separately – which are the sugars that can be most harmful to your wellness.
Disclaimer: This content is for informational purposes only and it is not meant to be relied on as medical advice, diagnosis, or treatment. Consult your physician before starting any exercise or dietary program or taking any other action respecting your health. In case of a medical emergency, call 911.